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Tips to Stay Cool in Ottawa: Avoid Overheating during this Heat Wave

Ottawa Heat-Wave Survival Guide: Keep Your Cool When “Feels-Like” Hits 45 °C

Environment Canada has placed Ottawa under a heat warning, with humidex values soaring to 45 °C this week ottawa.citynews.ca. That kind of heat can be dangerous—especially for the 40 %–plus of local households that still rely on fans or window units ottawa.citynews.ca. As Ottawa’s community leader in home-comfort services, we want every neighbour—whether you own central air or not—to stay safe and comfortable. Below are our best industry-tested strategies.


1. No Central Air? 12 Proven Ways to Beat the Heat

Quick FixWhy It WorksPro Tip from Us
Create a cross-breezeDrives out hot, stale airPlace a box fan in a north-facing window blowing out and crack a south window open.
Close blinds & curtains by 9 a.m.Blocks up to 30 % of solar gainLight-coloured blackout curtains work best on west- and south-facing windows.
Run ceiling fans counter-clockwiseEvaporative cooling can make you feel 4 °C coolerTurn them off when you leave the room to save energy.
Make a DIY “swamp cooler”Ice + airflow = spot coolingSet a bowl of ice in front of a table fan while you work or sleep.
Chill your sheetsLowers core temp for better sleepPop pillowcases in a freezer bag for 10 minutes.
Hydrate relentlesslyReplaces sweat loss and aids natural coolingAim for 1 cup of water every 20 minutes when working outdoors.
Take tepid—not icy—showersGradual cooling prevents shock & lasts longerFinish with 30 seconds of slightly cooler water.
Move downstairsBasements stay 5-10 °C coolerIf possible, sleep on an air mattress in the lowest level.
Switch off incandescent & halogen bulbsThey convert 90 % of power into heatLEDs cut heat and hydro costs.
Cook outdoors or use a microwaveOvens add 2-4 °C to kitchen airBatch-cook at dawn, grill at dusk.
Visit an Ottawa cooling centrePublic AC, Wi-Fi & waterCall 3-1-1 or check Ottawa Public Health’s list of 80+ sites.
Consider a portable or ductless heat pumpInstant relief & future heating savingsWe can size, deliver and install in as little as 48 hours.

Heat-safety reminder: If anyone in your home experiences dizziness, rapid heartbeat or confusion, call 9-1-1 immediately — heat stroke is an emergency.


2. Already Have Central AC? Make It Perform Like a Champ

Even the best Lennox or Rheem system will struggle if simple maintenance is ignored. Here’s our “peak-week” checklist:

  1. Swap the filter (again!). A 30-day filter can clog in 10 dusty days; reduced airflow = ice-ups.
  2. Set the thermostat to 25 °C with HOLD. Constant 19 °C targets can overrun coils and double energy use.
  3. Rinse the outdoor coil. Garden-hose from the inside-out (unit off) to blast away cottonwood fluff.
  4. Clear 24 inches of space around the condenser. Bikes, bins and shrubs all impede airflow.
  5. Shade—but never smother—the unit. A north-side awning can cut operating costs 5 %, but leave room to breathe.
  6. Check the condensate drain. A blocked line can shut the system down just when you need it most.
  7. Seal supply ducts in un-conditioned spaces. Leaks in the attic can steal up to 20 % of cooled air.
  8. Use ceiling fans with AC. Each 1 °C you raise the thermostat saves ~3 % on electricity.
  9. Book a professional tune-up. Our “Heat-Wave Fast-Track” service covers refrigerant pressures, blower amperage and safety controls—and moves you to the front of the queue.

Pro move: Join our Family Membership for priority scheduling, discounts off repairs and annual safety inspections—peace of mind for less than a latte a week.

Kanata HVAC Upgrade - This Mitsubishi ductless heat pump was installed in spring 2025 by heating and cooling specialist AirZone HVAC Services.

3. Thinking Long-Term? Future-Proof with Cold-Climate Heat Pumps

With Ottawa hydro rates climbing and federal rebates up to $7 100 still available, a cold-climate heat pump can slash summer bills and replace your furnace when it finally retires. Ask us about our zero-down, 0 % financing plans that cost less per month than many emergency repair bills.


4. Quick Emergency Checklist

  • No cooling at all? Turn the system off for 30 minutes, replace the filter, and restart.
  • Ice on the lines? Keep the fan on, compressor off until thawed.
  • Strange smell or breaker tripping? Call us 24/7—electrical issues escalate fast in extreme heat.

Call Us Before You Overheat

We’re a local family business, not a call-centre chain. When the humidex hits 45 °C, our entire team—from dispatch to install—is laser-focused on keeping Ottawa homes safe and cool. Need help right now?

  • 📞 613-592-5770 for immediate service
  • 💻 Book online in 60 seconds
  • 🌱 Ask about eco-friendly upgrades that cut carbon and cooling costs

Stay hydrated, stay cool, and remember—we’re always here for you, Ottawa!

author avatar
Taylor Lewis Vice President
Taylor Lewis is a highly accomplished HVAC professional with over a decade of experience in the industry. He graduated from Queens University, and since then has dedicated his career to the field of heating, ventilation, and air conditioning.
Two Mitsubishi ZUBA Heat pumps installed in Ottawa Ontario by heating and cooling contractor AirZone HVAC Services.

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